A tolerance break, also widely known as a t-break, is a period of time when someone abstains from using a substance that they have been using regularly, so that their body can reset its tolerance to the substance. For marijuana users, this means not using the drug for a certain amount of time.
Marijuana is a psychoactive drug made from the cannabis plant. It is usually smoked in the form of joints, pipes, or bongs, or vaporized with a vaporizer. Some people also consume marijuana in edibles like cookies or brownies. Yum!
When someone uses marijuana regularly, their body can develop a tolerance to the drug, which means they need to use more of it to get the same effects they did when they first started using it. This can lead to negative consequences, such as a higher risk of overdosing and other health problems. But who’s going to OD on cannabis?
Taking a tolerance break from marijuana can help someone reset their tolerance to the drug, and potentially reduce their use of marijuana in the future. It can also be a good way for someone to think about their relationship with the drug and decide if they want to continue using it.
However, it’s important to remember that tolerance breaks should not be used as a replacement for professional treatment for substance use disorders, and anyone who is worried about their marijuana use should speak with a qualified medical or mental health professional.
How to start a Weed Tolerance Break
There are a few different ways to approach a tolerance break from marijuana. Some people choose to stop using marijuana completely for a certain amount of time, while others may choose to significantly reduce their use of the drug.
Taking a tolerance break can be difficult for people who are used to using marijuana every day. It’s normal to experience withdrawal symptoms like irritability, sleep problems, and decreased appetite when stopping marijuana use. These symptoms can be managed with the help of a qualified medical or mental health professional.
In addition to the physical challenges of taking a tolerance break from marijuana, there may also be psychological challenges to overcome. For many people, marijuana is a social drug, and taking a tolerance break may mean avoiding social situations where the drug is present. It can also be hard for some people to give up the pleasure and relaxation they associate with marijuana use.
Overall, a tolerance break is a personal decision that requires careful thought and planning. It can be a helpful tool for people who want to reset their tolerance to marijuana and think about their relationship with the drug. However, it’s important to approach a tolerance break with the help and support of a qualified medical or mental health professional to ensure a safe and successful experience.